You Are Invited

September 26, 2018 - 7:00pm

Balanced Behaviors 
 
It’s not just what you eat, it’s how. 
 
Do your behaviors around eating & exercise need a tune up? Would you like to see personal changes that can move you closer to your health goals, but are not sure how to get there?
 
Discover, design and experiment with small steps on your own path to recalibrate and refresh your habits and choices. Learn how you can best support and encourage yourself as you move forward.
 
Through education, mindfulness and support, you can find the ways to make lasting changes that are compatible with your life and life style.
 

September 28, 2018 - 10:00am

Weekly Senior Exercise Class: (Body-Mind Tune Up). Forbes. Bruno Lacombe is conducting exercise classes for seniors, super-seniors and people with physical difficulties for UUSM members. Classes are no-charge for UUSM members; non-members suggested donation $10 per class to UUSM. Contact: Bruno Lacombe, (310) 666-7387.

Classes at no charge for UUSM Members.

September 30, 2018 - 9:00am

Please join us for our Sunday services.
 
Parking is available at the UCLA structure on Sunday mornings.
 

September 30, 2018 - 10:00am

Sundays, 10:00 to 11:00 am in the fall and spring;  Forbes West (by the couches). Contact: Linda van Ligten. Please join us for fellowship in between services on Sundays. You are welcome to bring any project currently in the

September 30, 2018 - 11:00am

Please join us for our Sunday services.
 
Parking is available at the UCLA structure on Sunday mornings.
 

September 30, 2018 - 12:30pm

September 30, 2018 - 1:00pm

Please join the Right Relations Team and Support in welcoming the the new church year by attending the first Listening Circle of the year.  All are invited. 

We will be reflecting on questions of how we are fulfilled by church, what barriers may exist, and whether this influences how we show up for each other.  Listening Circles provide an opportunity to speak our truths respectfully, without being offered advice, "fixing" or feedback, in a supportive environment. 

Give it another try on Sunday, September 30th from 1-3pm, Southeast Cottage, snacks provided. 

Stop by the Right Relations Table after services for more information, or contact us at rightrelations@uusm.org

October 1, 2018 - 7:30pm

Bill Blake will present an enjoyable dive into the who and what we are. This on-going, twice a month classon the 1st and 3rd Monday is presented to help participants master specific meditation skills. We endeavor to answer the questions Who am I? (attitudes and beliefs) and What am I? (essence or true nature). This class will include meditations that explore participants' spiritual goals. The monthly group meetings will also focus on insights gained throughout the month. It is expected that participants will develop and enjoy a regular meditation practice.

October 2, 2018 - 10:00am

Want more personal and spiritual growth? Want to be with other women who can relate to what you are going through? Then this group is for you! 

October 3, 2018 - 7:00pm

Balanced Behaviors 
 
It’s not just what you eat, it’s how. 
 
Do your behaviors around eating & exercise need a tune up? Would you like to see personal changes that can move you closer to your health goals, but are not sure how to get there?
 
Discover, design and experiment with small steps on your own path to recalibrate and refresh your habits and choices. Learn how you can best support and encourage yourself as you move forward.
 
Through education, mindfulness and support, you can find the ways to make lasting changes that are compatible with your life and life style.
 

October 4, 2018 - 7:30pm

The Men’s Group offers a special opportunity to the men of the congregation and other like-minded men to join our welcoming group in provocative and stimulating discussion and to get to know others with UU perspectives in a more meaningful way. We meet the first and third Thursday of the month from 7:30 to 9 p.m. in the NE room of the Cottage.

There are three parts to the September 6 topic: What was your most: 1) difficult/significant decision or choice, 2) difficult time or job(s), and 3) perilous situation? The topic for September 20 is: What was your most satisfying accomplishment(s) and what was/were your most joyful/happy time(s)?

For further information contact Richard Mathias.

 

October 5, 2018 - 10:00am

Weekly Senior Exercise Class: (Body-Mind Tune Up). Forbes. Bruno Lacombe is conducting exercise classes for seniors, super-seniors and people with physical difficulties for UUSM members. Classes are no-charge for UUSM members; non-members suggested donation $10 per class to UUSM. Contact: Bruno Lacombe, (310) 666-7387.

Classes at no charge for UUSM Members.

October 7, 2018 - 9:00am

Please join us for our Sunday services.
 
Parking is available at the UCLA structure on Sunday mornings.
 

October 7, 2018 - 10:00am

Sundays, 10:00 to 11:00 am in the fall and spring;  Forbes West (by the couches). Contact: Linda van Ligten. Please join us for fellowship in between services on Sundays. You are welcome to bring any project currently in the

October 7, 2018 - 11:00am

Please join us for our Sunday services.
 
Parking is available at the UCLA structure on Sunday mornings.
 

October 7, 2018 - 12:30pm

Sun, October 1, 2017: 12:30am-1:30pm. Cottage NE. Come learn all there is to know about UU Santa Monica! From our youth programs to Super Seniors, community outreach to internal social gatherings, there is a lot happening! New to Unitarian Universalism? We will also cover general topics such as what being a UU means, and go over a brief history. Contact: Jackie Schwab, office@uusm.org.

To inform others of the simple changes that can be made to decrease their carbon footprint, and to implement social action to green our community. 

Green Committee Meeting: Sun, June 4. Please note instead of our regular meeting we will be participating in the Faith In Action Fundraiser, see you there! Contact: Alison Kendall, Alison@kendallplanning.com

 

October 8, 2018 - 7:30pm

We gather twice a month to sit together quietly for 20 minutes, to walk with gentle awareness for seven minutes, and to explore the integration of meditation with ordinary life through reading and sharing. Anyone who senses they would benefit from 20 minutes of silent, non-guided sitting is welcome to join us. We have found that this time of quiet meditation and shared exploration can be deeply nourishing – a time of simply “being” amidst all the “doing” of our lives.

If you have questions, speak with either Beverly Shoenberger or Carol Ring at coffee hour, or contact Beverly at 424-235-9002, openmeadowcoaching@gmail.com  or Carol at 310-310-2539, carol.ring.la@gmail.com
 

October 10, 2018 - 7:00pm

This is a class for those who are tired of waiting around for their “real life” to start. It is a class that will jump start us out of our ruts, our avoidance, our fears, our unrealistic fantasies and propel us into more ac-ceptance, more focus, more intentional, more accountability and surround us with people who will love us into the people we’ve always wanted to be.
Sign up at the Adult RE table during Fellowship after Church, or ask Rev. Greg or Bev Shoenberger, co-facilitator, for more details.

October 12, 2018 - 10:00am

Weekly Senior Exercise Class: (Body-Mind Tune Up). Forbes. Bruno Lacombe is conducting exercise classes for seniors, super-seniors and people with physical difficulties for UUSM members. Classes are no-charge for UUSM members; non-members suggested donation $10 per class to UUSM. Contact: Bruno Lacombe, (310) 666-7387.

Classes at no charge for UUSM Members.